Reflexology is a type of therapy in which the reflex points of the body are affected, these points mostly located on the feet, hands, ears and head. Today, reflexology is used as a therapeutic treatment for a full range of conditions, including back pain, sports injuries, migraines and arthritis. This type of therapy is even considered effective in treating infertility, digestive disorders, hormonal imbalances and sleep disorders. One of the most important uses of reflexology is stress relief.